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A plant-based diet has impressive benefits, including longer life

January 22, 2014 | Sharon Palmer, Chicago Tribune

Findings from the ongoing Adventist Health Study 2 indicate that you're better off with a plant-based than one heavy on meat. The study is a culmination of more than 50 years of research on members of the Seventh-day Adventist Church, one of the longest-living people groups ever studied.

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